What's an Activity Prescription?

Everyone burns calories differently. The FITpas Score© is a formula that uses your body chemistry and lifestyle behavior to prescribe a personalized goal of activity. Measure your active lifestyle using a single prescriptive activity score.

Active Burned Calories
Lightly Active

A score from 201 to 300 shows light progress to accomplishing activity goals.

Moderately Active

A score from 101 to 200 shows moderate progress to accomplishing activity goals.

Highly Active

A score from 0 to 100 shows strong progress to accomplishing activity goals.

Be Active & Stay Active

From running errands to training for triathalons, all activity is important.

Log
Don't have a device? No problem! Choose from over 500 activities and varying intensity levels.
/ Sync
Choose from nearly 100 wearable devices, to sync activity automatically!
Activity

Sync your device for auto-tracking or manually choose from over 500 activities.

Review Your Goals

Track daily, weekly, and monthly progress toward activity goals and healthy living.

Try FITpas ® with our Activity Tracking Demo

Group Wellness Redefined

FITpas Group Wellness ® allows administrators to evaluate biometrically-unique individuals, using starndardized approach. Member progress is measured against scientific goals, not arbitrary numbers.

Learn about FITpas Group Wellness

Try it! Log an activity.

Gender
Age
Weight
(lbs)
Height
(in)
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Activity
Duration
(min)